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My brother was considering training his cat to use the toilet and this would be a good way to go about it. I can see some draws to teaching a cat to use the toilet. Forget the money savings and just think about the convenience and also not having to deal with the smell around the house. Not that the litter box smells much, but keeping it in the bathroom would surely be more hygienic.

Your email address will not be published. Save my name, email, and website in this browser for the next time. Skip to content Average Rating: 0. Rating snapshot: 5 stars:. Would Recommend to Friends? Yes No. Review Image. Youtube url. Recent Posts. Related Posts. The CitiKitty is assumed to get your cat to use the toilet, much like the cat from advertisement.

The picture of a litter box-free home is hard to imagine. So, having a toilet trained cat might sound like a good idea at first. But, sometimes, the method of training your cat to use the toilet can be a complicated one, and not actually accident-free. The CitiKitty Toilet Training Kit uses a vindicated, disappearing litter box mechanism that has successfully toilet trained cats and kittens older 3 months for decades and is supported by veterinarians and cat lovers.

Specially-designed useful training seat and easy-to-stick instructions assist your cat transition to the toilet. A candidate for CitiKitty toilet training is every healthy cat, three months of age or older that is happily using a litter box.

They claim:. The Cost. As it is not an instant process, you will have to commit to the training on this. Also, you will have to get used to the idea of sharing your toilet seat with your cat. Having toilet trained cats in the house reduces the possibility of bad smell and bad odor in the house. It is just like having toilet trained babies in the house, the joys — I can imagine — are more or less the same considering that it helps a lot in terms of hygiene and odor reduction.

Even the best self-cleaning litter boxes are at the end of the day, litter boxes. Removing the whole litter and litter box from the equation, through the use of the CitiKitty Toilet Training Kit simply means no more smell and better hygiene for everyone.

Have you tried computing the cost of litter that you use every year? It might not seem a lot if you buy once every month or two but, if you think about how much you use in a year, then the cost can really pile up. Having no more litter boxes means no more litter and that can be a great cost effective way of saving money.

You can even use the money that you save to buy more food or toys for your cats, or better yet to build them their own toilet. More on this later. It becomes an instant novelty story and can be quite a pleasant surprise for our friends and family. Instagram and Facebook posts would usually follow a cat caught peeing and pooping in the toilet. The final verdict on the Citikitty cat toilet training kit… of course a YES! In fact, I reassure everyone to that if you toilet train your cats, you will benefit from the reduced cost in litter and maintenance, absence of messy litter, a better smelling house, and a disciplined cat which will pee in and poop on their own toilet.

Clair knows everything about multiple cat breeds and how to use the latest technologies to make the cat's life better. Save my name, email, and website in this browser for the next time I comment. Written by Clair Chesterman. Photo Amazon. Catit Senses 2.






















With CCL season 1, the organizers planned to create awareness about anti-piracy. This season saw the inclusion of two new teams Kerala Strikers and Bengal Tigers.

So, there was in total six teams. The second season was conducted from 13 January to 13 February Hindi film industry Team "Mumbai Heroes" selected Sharjah as its home ground. This season also had two new teams joining. The opening ceremony was a event that all will remember for long. Many popular film personalities attended and participated in the ceremony. Karnataka Bulldozers won the trophy this season.

The third season had two new teams, Veer Marathi representing the Marathi film industry and Bhojpuri Dabbangs representing the Bhojpuri film industry. In Season 3, the curtain raiser event was held in Mumbai on 19 January and was regarded by many as a grand affair, where Salman Khan,Katrina Kaif, Bipasha Basu, Prabhu Deva and many other celebrities performed. All the games were telecasted by Rishtey TV so people could see the games seating at their home. Karnataka Bulldozers qualified for the finals for the 4th consecutive year.

Leave a Reply Cancel reply Your email address will not be published. Bengal Tigers. Bhojpuri Dabbangs. Chennai Rhinos. Karnataka Bulldozers. Kerala Strikers. Mumbai Heroes. Telugu Warriors. If you have any question regarding this post please do let me know via below box.

Cricket Sports. Kapil Kumar October 27, 0. Kapil Kumar May 27, 0. Kapil Kumar April 21, 0. Kapil Kumar April 15, 0.






















Other events also happen around a pregnancy, especially the birth of a first child, and could independently affect hormone concentrations. Changes in sexual activity, shifts in the social priorities of the couple, time off work, or the arrival of a mother-in-law for a potentially stressful extended visit are obvious candidates.

Either way, this kind of research has quietly expanded the horizons for research on hormones in men--testosterone alone is clearly no longer the sum of the man.

Already a subscriber? Sign in. Thanks for reading Scientific American. Create your free account or Sign in to continue. See Subscription Options. Go Paperless with Digital. Read more from this special report: The Science of Fatherhood. She offers the following explanation: When pregnancy symptoms such as nausea, weight gain, mood swings and bloating occur in men, the condition is called couvade, or sympathetic pregnancy.

Get smart. Sign up for our email newsletter. For example, if a woman does most of the shopping and cooking while pregnant, a combination of her associated cravings and increased food intake can have spillover effects on her partner such as weight gain, heartburn, and indigestion. Expecting a child breaks established routines, which can naturally lead to unanticipated physical changes or unfamiliar mental situations. And despite the lack of consensus surrounding the origins and prevalence of Couvade syndrome, the medical community does agree on one notion: When it comes to something this ill-defined and complicated, more communication is always better than less.

By Christopher Dale February 25, Save Pin FB More. Gottesfeld also thinks that Couvade syndrome doesn't necessarily cease with childbirth. Be the first to comment! No comments yet. Close this dialog window Add a comment. Add your comment Cancel Submit. Close this dialog window Review for. Back to story Comment on this project. An online survey following up on the study came up with these reasons why men experienced this weight gain:.

Since there's no concrete explanation as to why some men experience couvade syndrome, it's tricky to pin down exactly what's going on in the body that causes these symptoms in men. The best advice we can offer here is to have expectant fathers work on managing their stress levels.

Setting up the right tools to handle stress will set you up into fatherhood, as raising a child comes with drastic life changes and new responsibilities. Expectant fathers can sometimes experience leg cramps, back pain, headaches, and other unexplainable pains from couvade syndrome.

Again, there's not enough research conducted as to why these physical symptoms appear — but you'll have to learn how to roll with these punches as they come. Some studies speculate that these symptoms could very well be psychological as an uncontrollable urge to compete with the mother because of the important role they will have in their child's life.

No matter the reason for why your partner is experiencing pain, be sympathetic and offer your support when you can. His body may not be undergoing the same hormonal changes as your body — but his symptoms aren't to be ignored.

Having open communication throughout the pregnancy will help both of you cope through these pregnancy symptoms and strengthen your bond all the more. Give him the love and attention that he needs to feel better by being a source of comfort for him.

He'll reciprocate by being the person you count on most while pregnant too. Above all, you need to take care of yourself, not only during pregnancy but post pregnancy too. Invest in a comfortable postpartum recovery plan with a Bellefit postpartum girdle. These girdles are so much more than high-quality shape wear undergarments — they provide medical-grade compression to ease postpartum pain, provide abdominal and back support, and can help you confidently fit into your slimmer clothes.

Your body goes through incredible changes during pregnancy and again in your recovery as your uterus shrinks back to size and your hormones adjust to baseline.

While losing your pregnancy weight will take a lot of hard work and persistence, you can depend on the support of Bellefit girdles. No matter what odd symptoms come your way as expectant parents, just know that you'll come out of it together much stronger — and all worries will disappear when you gaze into the eyes of your newborn baby.

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Your score report includes all your scores from all the AP Exams you took in the past. Your entire score history will be sent to your designated college, university, or scholarship program unless you choose to withhold or cancel any of your scores. Some scores may take longer to process because of later testing dates or other circumstances e. If you notice that exams that you took last year or earlier up to four years ago are missing, it might be because you have multiple accounts.

If your most recent AP Exam was over four years ago, your AP scores are no longer viewable from our online score reporting system. They have been archived and can only be sent to a college, university or scholarship program through a request made via mail or fax. To send an official score report to a college or university you may also log in to AP Scores for Students to order one. It also includes all AP awards and recognitions you may have earned in the past. If you need further assistance, contact AP Services at or AP Students.

Get Your AP Scores. Go to Score Reporting. Start Here. Access your AP scores online. Sign in using your College Board account. Check that you can sign into your College Board account. Make sure we have your current email address. Duplicate accounts can cause delays in getting your AP scores. Sign in with the same account you used to register and enroll in AP class sections. Visit Account Help for any other account questions.

For more guidance and information, go to our help page. After AP exams are taken, score reports are sent to the college or university that are designated in My AP. You can find the number for AP services on the College Board website. We can help. We have AP prep solutions for every student and every budget.

Connect with our featured colleges to find schools that both match your interests and are looking for students like you.

Are you an aspiring video game designer? Launch your gaming career at one of these top 50 programs. SNHU makes earning an undergraduate degree and furthering your education accessible and affordable.

Teach or Tutor for Us. College Readiness. All Rights Reserved. The Princeton Review is not affiliated with Princeton University. You can also read about the College Board's score reporting service and begin thinking more about the college application process if you're a junior. It won't be too long until you'll be filling this out for the first time. Start researching your options now!

On the other hand, if you didn't pass an AP test, you might want to consider retaking the exam next year, especially if it's a course you want to get college credit for. Finally, check back online in August to see if you qualified for any of the AP Student awards. These are basically awards you get if you earn a certain number of passing scores on the AP tests. If you win an award, it will be included on any score reports you send to colleges.

Here are some of our best resources you can use:. Both were written by a full scorer! We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now:. Halle Edwards graduated from Stanford University with honors. She also took nine AP classes, earning a perfect score of 5 on seven AP tests.

As a graduate of a large public high school who tackled the college admission process largely on her own, she is passionate about helping high school students from different backgrounds get the knowledge they need to be successful in the college admissions process. Our new student and parent forum, at ExpertHub.

See how other students and parents are navigating high school, college, and the college admissions process. Ask questions; get answers.

How to Get a Perfect , by a Perfect Scorer. Score on SAT Math.






















Lay down ZAXES on a triple word score and count the seconds until your opponent asserts a righteous — and entirely invalid — challenge. No turn for them. Free turn full of scoring opportunities for you. Premium squares: using those bonus squares to your advantage seem pretty straightforward. How are we to co-opt them into our nefarious Scrabble schemes? Remember this rule always: any amount of points for you is better than any amount of points for your opponent.

Fight that feeling. Every bonus counts. If you play a word that hits a triple letter score and a double word score, the letter triples, THEN the word doubles. Stack bonuses like that for massive damage. Game geeks like to wax lyrical about Go. Whoever controls the most space at the end, even by a single increment, wins. When you play Scrabble, think Go. Watch your opponent sweat blood trying to think of a two-letter play with one of those letters.

Is the F word in the Scrabble dictionary? When do you use conjunction in a sentence? How are adverbs used in a list of conjunctions? Are there any two letter words in Scrabble? How are words from a list of subordinating conjunctions different?

Why is the word Jew not allowed in Scrabble? Can you search for a word in Scrabble dictionary? Which is the best way to learn conjunctions? What words Cannot be used in Scrabble? Draw for first play. The player with the letter closest to "A" plays first. A blank tile beats any letter. Return the letters to the pool and remix. All players draw seven new letters and place them on their racks.

In the following, the words added on five successive turns are shown in bold type. The scores shown are the correct scores if the letter R is placed on the center square.

Please enter your birthday: Month 01 02 03 04 05 06 07 08 09 10 11 12 Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Year Back Confirm. If you believe you received this message in error, please contact us for assistance. You are now leaving Hasbro. As such, we encourage you to read the third party's privacy policy and terms of use closely. Setup Game Play Scoring. You should have a game board, letter tiles, a letter bag, and four racks.

The first player combines two or more of his or her letters to form a word and places it on the board to read either across or down with one letter on the center square. Diagonal words are not allowed. Complete your turn by counting and announcing your score for that turn. Then draw as many new letters as you played; always keep seven letters on your rack, as long as there are enough tiles left in the bag.

Play passes to the left. Tired of missed opportunities for top scoring words when you play Scrabble? Whether you use the iPhone version or one of the online versions, a scrabble helper can give you the tips and ideas you need to be a Scrabble winner!

If you decide you want to "cheat" at Scrabble , be sure you know your options. Scrabble is one of those board games which lends itself to a lot of different player personalities and skill levels.

All of these Scrabble players can have their own opinion of the level of help or Scrabble cheating which they will condone during a game. Some players require the words to appear in the "official" Scrabble dictionary before their opponent can take the full score of all the points of the word formed by the newly-played tiles.

Regardless of your position on Scrabble help or cheating, there are several really helpful tools available. Some players have set their personal Scrabble rules to allow a dictionary to be used for word look-up. These are very handy when you are playing online Scrabble. Even if a player doesn't condone Scrabble cheating, these programs can make great learning tools. There are many Scrabble help tools on the Internet.

Scrabble Dictionary and Word Builder - These are two great tools from Hasbro, the toy company that publishes Scrabble.

Scrabble Helper - This site is designed to give word ideas. Scrabble Helper- This is a fun, simple application for cell phones which can quickly identify words to make with your unplayed tiles. A built-in Scrabble dictionary is also included. Scrabble Helper also has a handy feature that lets you enter blank tiles to help you decide their best usage. No matter where you sit philosophically on the subject of Scrabble cheating, it will probably make for a better game if your opponent shares your views.

Even you don't believe in cheating, using word builder tools is also a great way to increase your vocabulary for Scrabble - which will help make you a winning player. When you are playing a tough game and need Scrabble two letter words, it can be a real headache. Sometimes similar to Scrabble or Boggle, these games will challenge participants to work with words when competing with others. If you haven't pulled out the Scrabble board lately, what you are waiting for?

If both partners are avid Scrabble players, change the rules a little so that dirty words or innuendos are eligible for points. Locating a Scrabble word maker is as simple as researching anagram scramblers.

There are plenty of websites that can help you find Scrabble words based on the letters on your tiles. This site also has a crossword solver as well as word lists based on the frequency of letters included in Scrabble.

The word builder at Win Every Game lets you insert up to 12 letters and three wild cards, which means blank tiles if you are using it for Scrabble purposes. Scabble Solver Scrabble Solver is a site that runs a little busy, but is more comprehensive than most.

Bringing a computer to a Scrabble game is most likely going to be cumbersome. When playing a game of Scrabble , it's probably not going to be fair to others if you use Scrabble word makers on your computer or those small devices you can carry with you. Many players use computer programs and websites when playing online Scrabble because who's going to know, right?

Although a Scrabble word maker is fun to use, it also takes away from the enjoyment of Scrabble since you really aren't playing the game. So where is the best place to locate a Scrabble word finder? How you use a Scrabble word finder depends on what you want to get out of it.

The most obvious way is to blatantly use a computer in front of everyone and load up any number of Scrabble word maker websites that create anagrams from the tiles he or she inputs. Cheating is the only reason that people use a Scrabble word finder. Some Scrabble players like to mess around and see what combinations and words provide maximum points. By using the frequency of letters included in Scrabble , players can gain a larger vocabulary when they see what words those letters can form.

At Lexical Word Finder you can actually input the current state of the Scrabble game in the website's program. After putting the tiles you have in the search bar, the program will find applicable words that you can place on the board using the letters already on the Scrabble board.

Combine that with your brain and you have the best Scrabble word finder on the planet. One of the first things you should do, if you plan on playing Scrabble competitively or if you play Scrabble quite often is to learn to recognize patterns of words. Scrabble words have been puzzling generations who love the strategical word play that happens on the Scrabble board.

Scrabble was invented by an architect who found himself out of work during the Great Depression. Learning the Scrabble words and terminology during game play can help you achieve a higher score, as well as provide you with a more informed interaction with expert Scrabble players. Abbreviations are important in Scrabble.






















Press OK. Press the home icon to return to standby mode. Please let us know how we could improve our device guides Enter your comments here then click the 'Send' button. Reset my password. Select help topic Basic use. Change settings. Read help info. Step 1 of 15 Find "Navigation" Press the menu icon.

Step 2 of 15 Find "Navigation" Press Navigation. Step 3 of 15 Plan route and start navigation Select one of the following options: Say destination, go to 2a.

Step 4 of 15 2a - Say destination Press Speak destination. Step 5 of 15 2b - Enter destination Press Type destination. Step 6 of 15 2b - Enter destination Key in the required destination and press Go. Step 7 of 15 2c - Select a contact address as destination Press Contacts. Step 8 of 15 2c - Select a contact address as destination Press the required contact.

Step 9 of 15 2d - Select favourite location as destination Press Starred places. You need to save a favourite location before you can select a favourite location. Click here for information on how to save a favourite location. Step 10 of 15 2d - Select favourite location as destination Press the required destination. Step 11 of 15 Use GPS navigation The navigation window with information about your route is displayed. Step 13 of 15 Exit navigation Press the return icon.

So, you've got your shiny new Google Nexus 7 in the mail and, after watching the lackluster "Transformers" movie that was included with the purchase, you're looking for something interesting to do with the 7-inch tablet. Why not transform your Nexus 7 into an automotive toolkit that helps you get from point A to B safely and can entertain you along the way? OK, I'm sure that a number of you are already rolling your eyes and shouting something about distracted driving, which is a genuine concern.

I don't see how the 7-inch Nexus 7 could be any more of a distraction than the 7-inch Magellan RoadMate LM that I recently reviewed. The Nexus 7's lack of an always-on data connection should remove the temptation to check your e-mail, but, yes, slapping a tablet onto your dashboard will require quite a bit of self-control on your part to resist undue distraction. With that caveat in mind, let's get started.

Mounting and power The first thing you'll need to do is figure out how to mount the Nexus 7 safely in your car's cabin. You'll want a location that provides easy access, but you also don't want the bright, 7-inch screen filling up your entire field of vision. Ultimately, the best location for your tablet will depend on your vehicle, but here are a few suggestions to get you started:.

With the Nexus 7 mounted, you'll need a car charger. You could elect to skip this step, as the tablet's battery life is probably good enough for most short trips. Tablets suck a lot more power than smartphones, thanks in part to their larger screens.

So, if you want to arrive at your destination with a fully charged battery, I'd suggest you invest in a 2. My personal favorite is the Qmadix Twin Tablet Charger 4. Connecting to your car stereo Your tablet is mounted and connected to power. Now, you actually have to connect it to your car's stereo.

Normally, the easiest, most applicable way to do this is simply to use a patch cable to connect the Nexus 7's headphone jack to the car's analog audio input. However, I've found the Nexus 7's headphone jack to be oddly placed in such a way that none of the half-dozen 3.

Your patch cable may work, but this route didn't work for me. Please note that in order for GPS tracking to work the LocationOf app and the device must be actively on and be connected to a network. Download App. You can download it here.






















Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights.

Measure content performance. Develop and improve products. List of Partners vendors. There are two tax-smart ways to set aside money for college: plans and Roth IRAs.

While plans are designed to pay for education, you can also tap a Roth IRA for college even though it's intended for retirement. Originally, you could use a to cover only post-secondary education costs. Two primary types of plans are:. The average number of years it takes someone with a four-year degree to pay back a student loan. Before you move forward, look hard at the pros and cons of savings plans. Plans are limited to one beneficiary at a time; families with multiple children may need more than one.

Your money grows tax-free in the account. There are no income or age limits for plans. Do that early, and the money can grow throughout childhood and pretty much take care of college. If nothing else, you can make yourself the beneficiary and use the funds to further your own education.

Second, the investment options are limited. Offers vary widely among states, and some state plans perform much better than others.

Make sure you also compare fees. You may know the Roth IRA as a retirement vehicle, but you can also use it to save for college. Given how good a Roth IRA is for retirement savings, does it make sense to use it to fund college? Roth withdrawals count as income for financial aid purposes and can affect how much aid will be offered.

Giving away Roth money cuts retirement funds—and Roth savings come tax free when you withdraw them, with no required minimum distributions. Many of the advantages that make a Roth IRA a great way to save for retirement make it an ideal way to save for college, too. Like the , there is no income tax deduction when you contribute to a Roth IRA. Instead, your contributions and earnings grow tax-free. First, the annual contribution limit is low.

Second, Roth IRAs do have income limits. However, withdrawals are counted, and that can affect your financial aid package. Finally, by using a retirement account for college savings, you lower the amount of money you can save for your own retirement. If using a Roth to save for college impacts your retirement savings because you bump up against annual contribution limits, it might be better to use the Start with the list of all state plans on the SavingsforCollege.

Still, opening one in your home state may have advantages. Once you've chosen your plan, complete the application. Create a savings goal and a budget that ensures you reach it. Set up your funding mechanism, such as direct deposits, then choose your investment options.

But generally speaking, withdrawing money from your retirement plan should be considered only as a last resort. You may be able to borrow money from your retirement plan to pay for college expenses for yourself, your spouse, or your children. Typically such loans charge a percentage point or two above the prime lending rate. Similar rules may apply to b plans for employees of a nonprofit organization and plans for public employees , but not IRAs.

You cannot borrow from an IRA. Also, although federal law permits borrowing from a plan, it is common for plans to be more restrictive and not permit borrowing from the plan. There are several low-cost Federal education loan programs available, such as the Stafford loan for students and the PLUS loan for parents. You are better off borrowing from one of these programs than from your retirement plan, since the interest on the education loans will likely be less than the lost earnings on your retirement plan.

In addition to low interest rates, the Federal education loans also have longer and more flexible repayment terms, partial tax deductibility, deferments and forbearances.

Another alternative is to get a home-equity loan if you own your home. Not only do home equity loans offer low interest rates, but the interest may be deductible on your income taxes.

You can make a hardship withdrawal from your k to pay for college tuition and related expenses including room and board for yourself, your spouse, your dependents, and children including children who are no longer dependents. Penalty Exemption Requirements. Qualifying Expenses. Rules for Roth IRAs.

Key Takeaways Money in an IRA can be withdrawn early to pay for tuition and other qualified higher education expenses for you, your spouse, children, or grandchildren—without penalty. The amount of the IRA withdrawal cannot be more than the qualifying expenses. You will still be required to pay income taxes due on withdrawn funds. Article Sources. Investopedia requires writers to use primary sources to support their work. These include white papers, government data, original reporting, and interviews with industry experts.

We also reference original research from other reputable publishers where appropriate. You can learn more about the standards we follow in producing accurate, unbiased content in our editorial policy. Compare Accounts. The offers that appear in this table are from partnerships from which Investopedia receives compensation.

This compensation may impact how and where listings appear. Investopedia does not include all offers available in the marketplace. Related Articles. Partner Links. Related Terms Hardship Withdrawal This emergency withdrawal from a retirement plan may be allowed for exceptional needs, but is often subject to tax or account penalties. A Guide to Plan A plan is a tax-advantaged account that can be used to pay for qualified education costs, including college, K, and apprenticeship programs.

Qualified Distribution A qualified distribution is a withdrawal that is made from an eligible retirement account and is tax- and penalty-free. Education Tax Credit Education tax credits are available for taxpayers who pay qualified higher education expenses for eligible students, to offset certain education expenses. Investopedia is part of the Dotdash publishing family.






















Click "Tools" and select "Preference Click "CD Burning" from the list in the left panel. After the burning gets started, TuneClone will automatically convert the music file to MP3. You can open the manager screen to show all the converted music files. The most important step is to choose the CD burner. Then the software can convert the music files automatically. It is exceedingly easy when you want to batch convert lots of files. After you get the output MP3 files converted from the Rhapsody music playlist in your Rhapsody, you can now begin to transfer the MP3 files to your iPod with the sync of iTunes.

I checked the version after the update and it was changed to 1. Jul 18, AM in response to b-rock In response to b-rock locate wher ur rhapsody songs go when u download them. I have been using the rhapsody transfer tool to try to import the file to my nano.

My nano does appear as the destination in their transfer tool but my nano never gets the file. I'll try your way when I get home. Thanks for the response. Jul 18, AM in response to luvabluzer In response to luvabluzer Did you look at this? You can sync only songs you've purchased and downloaded, not subscription songs.

Also, you have to sync from realplayer, which means you may not be able to sync ITMS songs if you have any. You may want to burn your rhapsody songs to a CD and reimport them into iTunes. They claim to be compatable with ipod. Jul 20, PM in response to b-rock In response to b-rock locate wher ur rhapsody songs go when u download them. Will try working with Rhapsody support tomorrow.

Jul 20, PM in response to tpodell In response to tpodell Did you look at this? Thanks for the link to the answer. I'll give it a try. Are you saying I need to sync from realplayer and not Rhapsody? I'm not sure what you mean exactly. Burning the file to a CD and then importing to itunes sounds easy.

Might give that a try. Thanks for all the suggestions Helmut. Jul 21, PM in response to luvabluzer In response to luvabluzer Rhapsody is realplayer's store.

I think it runs in realplayer. The problem is, regardless of syncing from realplayer or rhapsody, you're no longer syncing with iTunes. Realplayer can't read the iTunes music store songs. Fortunately, you have options: You can import playlist files from the likes of iTunes and Rdio, or any program that can generate an M3U file. Before I get into the specifics of using Soundiiz, let me share the big caveat: In order to transfer your playlists between services, you need to sign into those services -- which means revealing your usernames and passwords.

Not wild about that idea? There's an easy workaround: change your password s after you're done using Soundiiz. With that out of the way, using Soundiiz is pretty straightforward. Starting with the service you want to transfer playlists from, click the Connect button, then provide your log-in credentials. Now do likewise with the service that's going to receive the transfer.

Then it's back to the first service, where you should see a list of your available playlists. Click the gear icon if you want to see the contents of one of them, or click the share icon the little arrow coming out of a box when you're ready to transfer.

Next, click the desired destination service, then click Convert to start the process.






















High evaporator suction pressure : Refrigerant vapor will be drawn from the suction line into the compressor's cylinder during the down stroke of the compressor. This will cause the suction pressure to increase because of the suction valve being open during part of the down stroke of the compressor.

Suyapa Ocejo Teacher. Do you charge a upside down? You are supposed to charge liquid A into the vapor side tank upside down BUT you must do it by slightly cracking the valve open so it will change to vapor when it enters the suction line or use a special fitting that will convert it vapor. Encarnita Bohmert Reviewer. What is the condensing temperature of ra? The refrigerant RA. Babucarr Sterck Beginner. When did ra start being used?

R- A was invented by Honeywell Allied Signal at the time in The first air conditioning units to use R- A were introduced a few years later. But it wasn't until nearly 20 years after it was invented that this alternative refrigerant became important in the heating and cooling industry. Auritz Toennis Beginner. Should a be charged as a liquid? R- A refrigerant must be removed from the drum in a liquid state.

If you are charging it into the low side of the system, remember that the liquid must be vaporized before it enters the suction line. Then check the system's performance. Yusleidy Mikhelson Beginner. Can a be vented? You will still need to be certified with the Environmental Protection Agency in order to service or even to purchase R- A cylinders.

Is ra refrigerant being phased out? Can ra be topped off? This means that while it has a tiny amount of temperature glide you can still work with it like a zero glide azeotropic refrigerant for all practical purposes. It does no harm to top off an Ra system with Ra. Is ra harmful to breathe? When it is deeply inhaled, it can cut off vital oxygen to your cells and lungs. Limited exposure — for example, a spill on your skin or breathing near an open container — is only mildly harmful.

However, you should try to avoid all contact with these types of chemicals. Even small amounts can cause symptoms. What is a good subcooling for a? While superheat indicates how much refrigerant is in the evaporator high superheat indicates not enough, low superheat indicates too much , subcooling gives an indication of how much refrigerant is in the condenser.

Subcooling on systems that use a thermostatic expansion valve TXV should be approximately 10F to 18F. How much does a Freon cost? The two refrigerants that comprise it boil at close to the same temperature. Therefore, for slight leaks, RA can be topped off. Just make sure it's removed from the drum while it is in a liquid state. If you are charging it into the low side of the system, remember that the liquid must be vaporized before it enters the suction line.

Then check the system's performance. POE oils have a much greater affinity for water; if a system is left open and air gets in, the moisture in the air condenses and the moisture gets into the oil. POEs plus moisture creates acids and sludge that damage the system.

In addition to not leaving the system open unnecessarily, contractors and technicians should take the following new installation precautions so that condensation cannot get into the oil:.

The picture in my avatar is of the Houston Ship Channel and was taken from my backyard. I like to sit outside and slap mosquitos while watching countless supertankers, barges and cargo ships of every shape and size carry all sorts of deadly toxins to and fro. It's really beautiful at times Its "near azeotropic". There is a very small temp glide or fractionization rate so it has to be charged as a liquid. I believe if you charged by vapor, by the time you get to the end of the jug, it would be out of whack.

And yes, "out of whack" is a technical term. Kind of. I read somewhere at one time that ra has a.






















If you take a step, bend your knees, or use any other body movement, that too should be aligned in the same plane. A flat throw really is critical in most forms of the game. To get a flat throw, adding spin to the bag is essential. Spin is useful in itself, but the most important use of spin is to enable a flat throw.

To get spin you have to throw the bag by pivoting it around its center of gravity. The trick with bags is that the spin has to be horizontal in order to get a flat throw.

Yet your toss has to be vertical and forward. So the effort and energy you use to get the bag spinning and flat works against the accuracy of the throw. This is the throw you see in which a corner of the bag is held, and the bag is swung like a pendulum back then towards the hole, with a vertical backspin. It spins through the air like a tablesaw blade, the opposite of flat. Your using your wrist only to flick the bag and add more backspin than is natural.

It takes the least wrist dexterity. A flat throw is harder at first. You have to get the bag spinning horizontally, then you have to also get it to fly straight toward the hole. The two have to be perfectly balanced because the spin is sideways and the throw is forward, the two things conflict. If you think only of the spin, a frisbee throw makes sense one that crosses in front of your body. But, as you point out, no pros and few good players adopt that kind of throw for very long. In the end, accuracy and consistency is more important than the flatness, and a frisbee style throw sacrifices too much accuracy for spin.

My advice is to swing your whole arm toward the hole and keep alignment above all other considerations, never swing your arm across your body like a frisbee, just keep it like a pendulum or simplified bowling motion, THEN flatten the throw for added effectiveness.

You can start with a saw blade backswing, holding the bag off-center, letting gravity swing the bag, then twist it horizontally as you release. Or you can hold it horizontally with a cocked wrist during your backswing and open your wrist and flick as you throw.

I think all throws are somewhere in between these two. My advice is to start with a saw blade temporarily, then gradually rotate it more flat as you get comfortable. As you get better, hold more of the bag for better control and use the wieght of the bag less and your wrist more to achieve adequate spin. A throw that is 45 degrees half flat is still very good and a lot easier to throw than a perfectly flat bag.

Achieving the most flat throw possible requires some extra wrist skill which may not come naturally at first. Just wish to say your article is as astonishing. The clearness for your publish is just cool and i can suppose you are an expert on this subject. Well together with your permission allow me to snatch your feed to stay up to date with impending post.

Thank you 1,, and please carry on the rewarding work. You are commenting using your WordPress. You are commenting using your Google account. You are commenting using your Twitter account.

You are commenting using your Facebook account. Notify me of new comments via email. Notify me of new posts via email. Blog at WordPress. Ask a Pro. Is there a correct style of throwing? Is it legal to throw overhand? Where can you stand to throw the bags? Is it legal to stand behind the board? What do you call it when you make all four of your bags in the hole? At the start of each inning or round, who throws the first bag? Is there an advantage to throwing first or last?

Are there professional cornholers? Has there ever been a movie made about the sport? The boards are placed with the front edges 27 feet apart. The pitchers box from which players must throw is the length of the board by 3 feet. So you've got boards, bags and they're set up as a proper Court A set of two cornhole boards set up 27 feet from edge to edge, ready for a game! Cornhole can be played singles one on one or doubles. Either way, the game consists of "frames" during which the players take turns tossing 4 bags each at the other boards.

The goal,fairly obviously is to get the bags to land on the board, or better yet go into the hole. These are just the basics of cornhole rules, if you want to learn more read the official rules and regulations of the two big cornhole organizations, ACL and ACO.

It extends the length of the board, and 3 feet from its edge. At least one part of one foot must be within the pitcher's box when you release the bag. Let's be clear: everybody That said, the ACL rules and regs technically allow overhand or underhand throw, while ACO say underhand only, which we prefer.

In a game, the players stand on opposite sides of the board and take turns throwing bags. When they've each tossed all four of their bags they walk toward the other end of the court while staying in their Lane One of the two sides of a cornhole court. So at one cornhole platform, on each side, there is a player from a different team. Like in singles, each cornhole team should have 4 bags in one colour.

You are allowed to throw a beanbag underhand in cornhole. Every overhand , above the head or two hand release is considered to be a foul. If a cornhole bag hits the ground then bounces up onto the board, that bag shall be taken off the playing surface.

Cornhole also known regionally as bags , sack toss , or bean bag is a lawn game in which players take turns throwing 16 ounce bags of corn kernels at a raised platform board with a hole in the far end.

Play continues until a team or player reaches or exceeds the score of 21 by means of cancellation scoring. What is the official distance for bean bag toss? Category: sports bowling. The hole size should be 6 inches in diameter. The front side of the board should be 4 inches high from the ground while the backside should be 12 inches high. The board should be placed on a flat surface. The angle of the board surface and back leg should be 90 degrees. So the only opening should be the hole on the surface.

The surface of the board needs to be smooth without any defects or faults. Once thrown on the board, the bag needs to glide perfectly without any obstacles. Painting cornhole boards is a crucial part! If you are creating a board by yourself make sure that you are using latex paint with a high gloss effect. As for the colour combination, you can use any color or artwork you want. But for tournament purposes make sure that the board is painted in white or any easy-to-see color combination.

Singles — one player competes against another player. Both players pitch bags from the same platform, but each player stands on a different side of the cornhole board. In next round players walk to the opposite platform, maintaining the same lane in which they started the first round.

Each player should have 4 bags — each opponent needs to have a different bag colour. Doubles — team competes against other teams where each team has two players, also known as team partners. So in doubles, there are 4 players in total — 2 versus 2. Each player of a team pitches bags from opposite platform, but on the same side. So at one cornhole platform, on each side, there is a player from a different team. Like in singles, each cornhole team should have 4 bags in one colour. You are allowed to throw a beanbag underhand in cornhole.

Every overhand, above the head or two hand release is considered to be a foul. If there are too many bags already inside the hole making it impossible for another bag to fall into the hole, a player may ask for bags to be raked out of the board, so that other bags can fall into the hole as well.

Even those that are hanging in the hole edge can not be moved. Who throws first in the first round? Well, a coin flip will decide. For each next round, the winner of the previous round has the honour to throw first.

In doubles, first, the players at one platform alternately throw bags while players on the opposite platform keep the score. In the next round, they switch sides.

Now the ones that were keeping the score throw bags, and the others that were throwing the bags now keep the score.






















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Hand Surg 17 : 1 — 11 , false. J Orthop Res 26 : — , false. J Peripher Nerv Syst 5 : — , false. J Hand Surg Br 11 : 10—14 , false. Exp Neurol 92 : 13 — 19 , Pachter BR , Eberstein A : The effect of limb immobilization and stretch on the fine structure of the neuromuscular junction in rat muscle. Exp Neurol 92 : 13 — 19 , false. J Physiol : — , false. Acta Neurochir Wien : — , false.

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Make it your personal goal to try at least one of these activities. Movement of any kind is better than none. Remember your body needs to heal and when you stay active, blood continues to circulate and healing begins. Go for a Walk Aim to walk 30 minutes a day five days a week with a minute stretch prior. Low-Impact Aerobic Exercises If kickboxing is not your style, take it easy with a nice afternoon of swimming or cycling.

Stretching Increases Flexibility Take a few minutes each day to stretch your arms, neck, legs and feet. Before starting a new fitness routine, always consult your physician.

As the saying goes, the best exercise is taking a break from routine. Breaks are very helpful when your work requires you to stay in a singular position for hours upon hours. Some relaxing activities such as playing golf or basketball may cause pinched nerves. Even the simple act of texting, when done over and over again, can be the reason for that. An ergonomic workstation will be a huge help to your posture and your pain. A standing workstation is an answer for many adults in the US who experience back pain.

It keeps the spine moving and flexible. You can buy different types of standing desks online, many of which go from sitting to standing with the push of a button.

Another workstation adjustment is to try changing your chair. Ergonomic office chairs are available in store and online. There are several bad habits that lead to pain in the back and neck. One of them is sitting in a single position for a long time.

Another is sitting with crossed legs. Stretching your legs is a great way to ease some of the pressure on your nerves. Instead of asking someone to go to the copier machine, do it yourself. If you drive to work, park a ways away from your office building so you can walk a little before you get right back to sitting down. The next time you take a break, walk around a little. If you have time, go to a nearby park and take an actual stroll.

The change of scenery will relax both your mind and your body. Sometimes, basic stretches can deliver immediate pain relief. This stretch is a popular resting pose in yoga practice. Start by getting on your hands and knees, basically getting down on all fours.






















In search of the best Red Velvet cupcake, she has been eating and travelling her way through Peru and South America ever since.

Obsessed with glaciers, mountains, and french fries Peru has become her home away from home. Your questions about COVID in Ecuador and the Galapagos Islands answer, including important information about borders, quarantines, safety tips and more. Get prepared for your Galapagos adventure with these 15 Galapagos travel tips. From booking to traveling, discover how to make the most of your Galapagos Islands tour. See All Packages. We're flexible!

Postpone your tour with zero cost up to 30 days prior to departure. Rely on our expert services to customize a unique experience. Comfortable hotels, tours, and all transportation.

Our Peru For Less Travel Blog is a living library of travel information, knowledge, and advice from a group of travel loving experts who live, work, eat, and breathe all things in South America. Boutique travel to Peru designed for you by local experts - Now hiring.

How many days should you spend in the Galapagos for the vacation of your dreams? Our Galapagos experts share their tips and advice: How many days in the Galapagos do you need?

How long does it take to get from mainland Ecuador to the Galapagos Islands? A: All hotels in Galapagos offer general services for their passengers. These include maid service, towels, soap, and shampoos.

Some hotels offer an included breakfast in the price, and some even include three meals a day. Depending on the hotel, the following services vary: in-room television, bar, pool, jacuzzi, book exchange, restaurant, airport transfers, air conditioning, wifi, unlimited drinking water, travel agency, or tour booking services.

Q: What voltage and type of electrical outlets are found in Galapagos? A: The electric voltage in the Galapagos Islands is v, generally with a two-prong wall socket the same that is found in the United States. Be sure to bring the proper adaptors you may need for your Galapagos Islands vacation. A: Depending on the hotel, WiFi services may be included, or there may be a communal computer that can be used. There are several internet shops on the inhabited islands that provide wifi as well as communal computers with a varying range of technological equipment: microphones, webcams, telephone booths, CD and DVD burning, etc.

Q: Is tap water safe to drink in my Galapagos hotel? A: Tap water in the Galapagos Islands should not be consumed. Bottled purified water is always recommended. Certain hotels offer free refills for your travel water bottle.

There are also several little shops and mini-markets where bottled water is accessible by the gallon or in individual bottles. A: Hotel-based tourism is a growing trend in the Galapagos. Many hotels offer packages that include day tours to other islands, or can arrange such tours for passengers upon arrival. Tour operators and travel agencies can also book island-hopping trips staying overnight on various inhabited islands. It is always best to book ahead , as things can quickly fill up.

Q: What kind of activities do land based tours allow? A: On a land-based tour you can hike, snorkel, kayak, swim, and have dinghy rides at the most pristine visitor sites the Galapagos National Park has to offer. Additionally, you can experience the social and cultural life of the charming port towns where your hotel is located. Diving and multisport adventure tours offer sport-oriented activities and diving, which are also available for land-based tours.

Q: How do we move from one island to another when staying in a hotel? A: Inter-island travel is a daily event and takes place either by air or by sea. It has perfect beaches, interesting lava fields, lava tunnels.

You can hike to Cerro Negra Volcano, visit the tortoise breeding center, and of course, watch the wildlife. Budget Posada del Caminante - This hostel has a real social vibe. It is a place where you can meet many same-minded people.

You can relax in the hammocks or enjoy the complimentary fruit provided to all guests! Mid-range El Rincon de George - This well-situated hotel has great reviews, and no wonder why. Air-conditioning, excellent breakfast, fast wi-fi, free drinking water, or seating area in all units make this accommodation one of the best options on the island money-wise. Luxury The Isabela Beach House - Located on the private beach, you will be treated with exceptional views all the time.

The hotel provides free wi-fi, breakfast, a garden, and enthusiastic staff will help you to plan your free time on the island. Here you can find links to all the travel resources we use and which you might find helpful when planning your next holiday. Accommodation : When looking for accommodation, we usually search hotels via Booking. Tours : Although we love to travel independently, some places are better to visit with a guided tour.

We prefer GetYourGuide for its easy-to-use interface and solid reputation. Another great alternative is Viator. Rental Cars : When going on a road trip, we always use Rentalcars. Flight Tickets : When looking for flight tickets, you can search Skyscanner to find the best price.

Shop Destinations Tips Blog Contact. Travel smarter and safer! Over that time, the archipelago evolved into a home for an all-star cast of plants and animals. The most famous early visitor was Charles Darwin, a young naturalist who spent 19 days studying the islands' flora and fauna in Since then, word of these islands and their magnificent beauty has steadily grown. Do you want to stay in a hotel on one of the three inhabited islands, exploring other islands and areas via day-trip boat rides?

Or, do you want to be based on a live-aboard boat, which provides accommodations and transportation from island to island? They ply the waters all the way to the little-visited northernmost islands in the archipelago, where deep, cold, current-filled diving yields time with manta rays, whale sharks, sunfish, and hammerhead sharks.

Note that these are for experienced divers only. Book the corner suite, which features a living-room bathtub and glass walls that slide open to eliminate all barriers between you and the nature outside. Their newest room has been cleverly fashioned inside a beached wooden boat. Or, book a hotel that owns and operates its own boats to ensure a seamless standard of service and the most practical and convenient itineraries.

For example, the unparalleled Pikaia Lodge , located in the highlands of Santa Cruz Island, has its own boat that is used exclusively for guests on packages that include land and sea adventures.

This vessel can hold up to 20 passengers plus two guides many other day-trip boats carry 16 passengers and have just one guide.

Sea Lion itineraries also encompass all five islands that day-trip boats are allowed to visit. Most live-aboard boats offer five- to eight-day itineraries, with set departure dates and routes.

Your boat will provide a northern or southern itinerary sometimes called eastern and western itineraries , alternating weekly. Some species are seasonal, and many exist only on specific islands. These birds just show up for mating in the spring and summer. The benefit of traveling on a smaller-capacity vessel is a more intimate onboard experience and faster transfer times between your main vessel and the rubber dinghies. Smaller boats also tend to have more character and history.